
This interactive resource offers four engaging activities to help children build self-awareness, resilience, and problem-solving skills through a growth mindset lens.

Increasing Levels of Awareness Newsletter with self-reflection activities, recommended books, video links, and more!

Reflect about messages you've learned, your emotions, and your actions to consider if and how they model these things for the children in your lives

Use this resource for ideas about family friendly volunteer experiences and other experiential ideas.
Enhance your next museum visit and help build your child's empathy with this resource.

Family-friendly, on-the-go activities to get you and your kids talking, with creative prompts that build self-awareness, empathy and emotional awareness.

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.

Take a look at characters in some of the most beloved fairy tales as a way to start a conversation with your child about negative emotions and feelings.

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.

A Connection Jar offers families and caregivers a meaningful way to deepen their bonds through gratitude, celebration, and appreciation.
Explore movement that helps connect our brains to our bodies through this interactive storytime