
This activity can be used to assist families in listening more intently to one another and being more comfortable sharing honestly without interruption. This activity develops relationship and social skills, self awareness and self regulation.
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Increasing Levels of Awareness Newsletter with self-reflection activities, recommended books, video links, and more!
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Use this resource for ideas about family friendly volunteer experiences and other experiential ideas.

Enhance your next museum visit and help build your child's empathy with this resource.
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Family-friendly, on-the-go activities to get you and your kids talking, with creative prompts that build self-awareness, empathy and emotional awareness.

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.
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This activity is designed to have discussions about life and encountering challenges utilizing an adventure at sea!

Easy and effective activities and exercises to help children and youth make responsible desicions

Easy and effective activites and exercises to increase self-management skills

Tips for parents to better regulate their toddlers