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How to Be Kind to Yourself

How to Be Kind to Yourself

Brief video for adults to support their mental health
How to Be Kind to YourselfDownload ResourceGo to Resource (new tab)

Related Resources

Educators, Parents/Caregivers, and Children ages 0-4

SEL - The Friendship

Based on the book "The Friendship" by Mildred D. Taylor, for 3rd graders and up, is a powerful encouragement for children to reflect on what friendship means to them.

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SEL Family Experiences

Use this resource for ideas about family friendly volunteer experiences and other experiential ideas.

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SEL Tool for Classics Chart & Questions

Take a look at characters in some of the most beloved fairy tales as a way to start a conversation with your child about negative emotions and feelings.

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