Featured Resources

Talking Circles

This activity can be used to assist families in listening more intently to one another and being more comfortable sharing honestly without interruption. This activity develops relationship and social skills, self awareness and self regulation.

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Emotional Communication and Mediation

Handout for parents

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Exploring Social Emotional Learning

Increasing Levels of Awareness Newsletter with self-reflection activities, recommended books, video links, and more!

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Increase self-awareness, compassion, and confidence

Jess Vann Reads: Sage Does Pilates

Explore movement that helps connect our brains to our bodies through this interactive storytime

SEL: Self-Awareness for Adults

Reflect about messages you've learned, your emotions, and your actions to consider if and how they model these things for the children in your lives

Information NOT Speculation About Self and Others

Assist yourself and the children in our life with increasing understanding and decreasing assumptions

Around the World Affirmation Game

This game is a fun way to teach youth how to speak more confidently about themselves, demonstrating self awareness.

Reinforcing Positive Behavior

SEL Tool for Classics Chart & Questions

Take a look at characters in some of the most beloved fairy tales as a way to start a conversation with your child about negative emotions and feelings.

SEL Mindfulness and Emotional Regulation

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.

Family Activity: Connection Jar

A Connection Jar offers families and caregivers a meaningful way to deepen their bonds through gratitude, celebration, and appreciation.

Jess Vann Reads: Sage Does Pilates

Explore movement that helps connect our brains to our bodies through this interactive storytime