Family-friendly, on-the-go activities to get you and your kids talking, with creative prompts that build self-awareness, empathy and emotional awareness.
Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.
Simple, conversation-based strategies for families to support children’s emotional development at home.
Explore movement that helps connect our brains to our bodies through this interactive storytime
Reflect about messages you've learned, your emotions, and your actions to consider if and how they model these things for the children in your lives
Assist yourself and the children in our life with increasing understanding and decreasing assumptions
This game is a fun way to teach youth how to speak more confidently about themselves, demonstrating self awareness.
Take a look at characters in some of the most beloved fairy tales as a way to start a conversation with your child about negative emotions and feelings.
Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.
A Connection Jar offers families and caregivers a meaningful way to deepen their bonds through gratitude, celebration, and appreciation.
Explore movement that helps connect our brains to our bodies through this interactive storytime