This activity can be used to assist families in listening more intently to one another and being more comfortable sharing honestly without interruption. This activity develops relationship and social skills, self awareness and self regulation.

Easy and effective activites and exercises to build self-awareness

The activity guide offers ideas, resources, and activities to support SEL learning.

Recorded storytime for children

Take a look at characters in some of the most beloved fairy tales as a way to start a conversation with your child about negative emotions and feelings.

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.

A Connection Jar offers families and caregivers a meaningful way to deepen their bonds through gratitude, celebration, and appreciation.

Explore movement that helps connect our brains to our bodies through this interactive storytime