
This activity can be used to assist families in listening more intently to one another and being more comfortable sharing honestly without interruption. This activity develops relationship and social skills, self awareness and self regulation.
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Increasing Levels of Awareness Newsletter with self-reflection activities, recommended books, video links, and more!
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Use this resource for ideas about family friendly volunteer experiences and other experiential ideas.

Enhance your next museum visit and help build your child's empathy with this resource.
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Family-friendly, on-the-go activities to get you and your kids talking, with creative prompts that build self-awareness, empathy and emotional awareness.

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.

Take a look at characters in some of the most beloved fairy tales as a way to start a conversation with your child about negative emotions and feelings.

Breathing exercises and emotion tools to help you and your child connect, stay grounded, and understand big feelings.

A Connection Jar offers families and caregivers a meaningful way to deepen their bonds through gratitude, celebration, and appreciation.
Explore movement that helps connect our brains to our bodies through this interactive storytime